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Parshas Beshalach – Craft

This week’s Parsha is all about the B’nei Yisrael (children of Israel) leaving Mitzrayim (Egypt). Soon after Pharaoh allowed the children of Israel to leave, he chases after them to force them to return and the Israelites find themselves trapped between Pharaoh’s armies and the sea. G‑d tells Moses to raise his staff over the water; the sea splits to allow the Israelites to pass through, and then closes over the pursuing Egyptians. Moses and the children of Israel sing a song of praise and gratitude to G‑d. This is why this Shabbat is also known as Shabbat Shira, shabbat of song, and it is customary to leave out bread for the birds to eat over Shabbat.

Here is a Kriyat Yam Soof (splitting of the sea) craft. You will need:

  • Blue cards/construction paper (or any colour card and blue paint!)
  • Sand
  • Glue
  • Picture of B’nei Yisroel (attached below)
  • Picture of Mitzriyim (attached below)


Here is what to do: If you haven’t got blue card, paint your different coloured card blue and leave it to dry. Fold the card into 3 sections. In the middle section, glue stick some sand and the picture of the B’nei Yisrael on the top. Fold over the 2 outer sections so it covers the middle section and glue the picture of the Mitzriyim onto it.

Your craft will have the picture of the Mitzriyim on the front and you will be able to open it up to find the B’nei Yisrael “walking” on the sand, through the split sea! Like so:



Here is a craft for Shabbat Shira. You will need:

  • Image of bird x2 (attached below)
  • Cotton wool
  • Colours or feathers
  • Small sandwich bag with some crumbs in it
  • Glue
  • Stapler (or thread)


Here is what you will need to do:

Decorate the 2 pictures of the bird either by colouring them in and glueing the feathers on to them. Staple (or thread together for more advanced child; hole punch the sides and give your child string to thread together) the birds together leaving a small gap to stuff with cotton wool. Stuff in the cotton so it looks full. Then, stick the sandwich bag with the crumbs in to its mouth, giving the effect of the bird eating the crumbs that is customary to feed them!

Good Shabbos!

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Parshas Vayeishev – Craft

In this weeks Parsha, Yaakov gives Yosef a coat of many colours. This weeks craft is a “replica” of Yosef’s coat.

You will need:

  • A picture cut out of a coat – a grownup can draw it for the child – be sure to cut enough for 2 sides (one for the front and the other for the back)
  • Coloured pens or scraps of colorful materials
  • Pipe cleaner
  • Scissors
  • Glue/Stapler

Here’s what you need to do:

Decorate both pieces of the coat with either materials or coloured pens. Take the pipe cleaner, and form it into the shape of a hanger. Place the pipe cleaner hanger in between the 2 coat pieces and either staple it or glue it together (colorful sides out).

Like so!


Enjoy your colorful masterpiece!

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Parshas Vayeitzei – Craft

In this week’s Parsha, Yaakov Avinu has a dream. In his dream there is a ladder with Malochim (angles) going up and down it.

This week’s craft is short and simple.

You will need:

  • 4 popsicle sticks (I used coloured ones)
  • A handful of craft matchsticks (again, I chose the coloured ones)
  • Card stock or construction paper (I like the effect the black card gives)
  • One small piece of cotton wool or cotton balls
  • Glue

Directions: assemble the popsicle sticks and matchsticks into a ladder form and glue it onto your card. Stick the piece of cotton wool above the ladder.

Like this


For older children, draw a picture of Yaakov sleeping and stick it at the bottom of the ladder – you can also go and look for 12 pebbles to stick around him.

For an even more advanced craft, punch a hole at the top and bottom of the ladder; draw a picture of some Malochim and thread the some string through the holes in the card stock and the Malochim pictures. Tie it at the back – you have now made a craft with the Malochim going up and down!

Have a wonderful Shabbos.

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Parshas Toldot – Craft

Mazel Tov! Yitzchok and Rivka have twin boys in this weeks Parsha but, only Yaakov is a Tzaddik and wants to learn Torah. Esav on the other hand is born red, and hairy, and prefers to hunt animals.

Why not make a Yaakov and Esav puppet with your children?

You will need:

  • White construction paper
  • Eye stickers
  • Popsicle sticks
  • Coloured pens
  • Glue

Here is how to make them: Cut out 2 circles from your white construction paper. Allow your child to decorate each circle as they wish – make sure to give Yaakov a Kippah and Esav red hair! Have them decorate the popsicle stick as they see fit and stick the faces back to back with the stick in between. Glue the papers together (on the inside).

Here is an example of how it can look:





Another idea is to make (red) lentil soup with your child this week. Then you can teach them that part of the story, where Esav gave up his right to be a firstborn (Bechor) for a bowl of lentil soup. You can try this recipe or share yours in the comments!

Good Shabbos and may all our children be the Yaakov’s of the world! 🙂

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I am a Star, a Superstar

A couple of weeks ago, my three year old daughter made a beautiful craft involving stars, stickers, and lanyard; three of her favourite arts and crafts items. She created a beautiful necklace, in the shape of a star and decorated it with bright glittery stickers that are stars of varying shapes and colours. She then glued on a photo that I captured of, yes! you guessed it, her gazing up at the stars.

Aside from the great curb appeal of the project, there was a key phrase on the necklace that read “In Parshas Lech Lecha, we learn that Avraham would have as many children as the stars in the sky… I am one of those precious stars.” Ironically, my daughter ended up covering up most of the words on the necklace with her star stickers. While the craft was cute and she really enjoyed meticulously decorating her necklace and placing the stickers in just the right spots, I had hoped that the message we discussed while making the project would be long lasting.


While we were learning the Parsha the other week, there were many themes that came up and provided me with the opportunity to discuss several lifelong lessons. We made a suitcase and took scrupulous care in stocking it up with personalized items for Avaraham and Sara to bring on their journey to Caanan. We sang songs about traveling by camel. We read books and played games involving the many ways to travel; by foot, bus, bicycle, trolley, scooter, car, airplane, boat, helicopter, and of course, tractor (that was my daughter’s choice). Yet, the lesson that I kept coming back to was the message from the verse that Hashem told Avraham when showing him the land he would inherit. “Please look heavenward and count the stars, if you are able to count them, so will be your seed,” (Beraishis 15:5).

As many people know, I tremendously enjoy reading, and not just any reading, but reading with a purpose. Our bookshelves are filled with a variety of books on Torah perspectives on marriage, parenting, self-development, and growth. The insightful Rabbi Dr. Avraham Twerski, a leading expert in counseling, guidance, and psychology, is one of my favourite authors. Although he has written a variety of books on a multitude of topics, they all hold a central theme: the role, importance, and value of self-esteem. He expounds on the idea of self-esteem to say that many of our struggles and challenges are connected to our deeply ingrained self-concept and perceptions of who we are and what we are here for. I certainly appreciate the importance of this.

But it wasn’t until reading a personal essay of his, titled “My Own Struggle with Low Self-Esteem,” that the message really hit home. He writes, ‘People often ask me, “Is it true that you’ve written over 50 books?  How did you find time, with your busy schedule, to write so many books?” I tell them that I did not really write fifty books. I wrote one book, in fifty different ways. Almost everything I write relates in one way or another to the theme of self-esteem.’ I pondered this concept further and reflected, if the Torah and psychology giant Rabbi Twerski, could have doubts about himself, maybe I should stop running away from my own personal doubts.

This morning, I wrote a letter to a friend of mine who recently had a baby boy, in order to plan some time when I could come over and watch her three older boys so she could get some rest. We were also chit chatting back and forth by email and I mentioned that I had attended a bris the night before, across the border and had come home late. Despite going to sleep three hours later than usual, in his typical early bird fashion, my one year old son got up at 6am, while it was already 8am and my daughter was sleeping in (I miss the days when waking at 7:30 or 8am wasn’t considered sleeping in).

My friend, ever the thoughtful one, wrote back to me that it sounded like I had my hands full, so no need to come over today like I offered. However, I’m not one to back down so easily, so I wrote back, “It seems like I always have my hands full, I don’t know, maybe I’m a frazzled mom, not the type that has her makeup on just right or never appears to be hurried or harried, hehe. I really don’t mind. Between last night and this morning, I’m almost done all of my Shabbos prep. So if you’d like a break, just give me a call and I would be happy to take your kids to the park.” And then, I went on to ramble about the pros and cons of children sleeping in and therefore not being tired to go to bed on time later in the evening, versus waking a child at their regular time and them being sleepy and grumpy the whole day, but going to bed a little early that evening. I’m still not sure which is better or if they are equally as bad, but I digress.

As I pressed send, I noticed that there may have been confusion in my email. So being the perfectionist that I am, I had to clarify, ‘Correction, the “I really don’t mind” part applies to coming over, not being frazzled. That, I wouldn’t mind changing. Although those who don’t know me well are always telling me “wow you are the most cool, calm, collected mom I’ve ever met” – ha what a load of baloney!’  I closed my laptop screen and went back to the 17 hour a day task of cleaning up and tidying our home.

As I was putting away rogue objects and getting our home ready for Shabbos, I noticed Bayla’s star project from a couple weeks ago still hanging on her door knob. I contemplated tucking it away (read: throwing it out), as my daughter makes projects nearly every day and our home could probably be called “Bayla’s Museum of Artwork”. She saw me admiring her work of art and promptly walked over and put it around her neck. She then proudly exclaimed “I am a star!”  I smiled and nodded, “Yes you are sweetheart.” But it was her words to come that brought tears to my eyes. “You are too, Mama, you are a star.” Words cannot express the emotions that overtook me at that moment. Maybe I am the cool, calm, and collected mother I’d like to be.  And maybe I can look put together without wearing lots of makeup.  Maybe it’s everyone who’s right and it’s me who has a foggy vision. After all, strength is in numbers.

I am a perfectionist. There is no one who I hold to a higher level than myself. The expectations I set are sometimes so high that I become overwhelmed by my goals, ambitions, and aspirations. I am hard on myself, really hard. I once (okay, a few times) got hives because I was so stressed from all the projects I took on. I wear my heart on my sleeve; I love my family and close friends more than words can say. I live and learn. I take risks and learn from my mistakes.

I believe this is a common theme. It’s not just me, it’s many women (in fact, dare I say, all women). We were created by Hashem to be superwomen. Like Chava in the Garden of Eden, we are natural born leaders. As women, we are trail blazers. We can be holding a baby in one arm, a load of laundry in the other, mentally keeping track of when the soup comes to a boil, our reading glasses perched on our foreheads, while delegating tasks to others with the grace of a ballerina and the command of a national football coach. We have so many roles and responsibilities that, were a Martian to look down at us from a flying saucer, he would think to himself “wow what an amazing species.”

I began to contemplate my unique individual makeup and the many roles in my life; wife, mother, daughter, daughter-in-law, sister, aunt, friend. I also have the aspects of my identity that are associated with my passion to help others; social worker, counselor, researcher, writer, editor, volunteer, financial strategist and planner, resume builder, job and interview consultant. I then have other parts of me for all the areas of life that I enjoy (albeit I wish I could spend more time on them) such as nature lover, photographer, life learner, artist, handy-woman and DIY project starter (unfortunately not always finisher), graphic designer, children’s storybook writer (a girl can dream, right?).

I may not be perfect, but parts of me are pretty awesome. I work hard and play hard. I have my quirks. I have short comings. I have areas that I know need work. But I am not afraid of a challenge, the challenge of reaching my potential. Living up to who Hashem knows I can become. Hashem promised Avraham that he would have as many children as the stars in the sky. And I am one of those stars.


I have my dear three year old daughter to thank for teaching me this very important lesson in her own sweet subtle way. And I have Hashem to thank for giving me the knowhow to recognize that I am a star and have the strength to continue shining as bright as I can.

Ettie Shurack lives in Vancouver, Canada, with her husband and children.  In her spare time, when she’s not working on her thesis, she loves spending as much time as possible outdoors, painting, swimming, and photography.  You can find more of her writings in the Growing Up column at

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Parshas Veyeira

In this week’s Parsha we learn about the wonderful Mitzvah of Hachnasas Orchim, welcoming guests. Avraham Avinu was always inviting guests into his tent and taught us how we must treat our guests, no matter who they are.

For this week’s craft, you will need:

  • Consturction Paper – Brown and Beige
  • Sand
  • Stickers
  • Glue
  • Scissors

Here is what to do:

Glue one sheet of construction paper and sprinkle sand over it. Leave it aside to dry. In the meantime, decorate the beige construction paper with the stickers and prop it into a tent shape. Fold it in half and cut out a rectangle to create a “door”. With the rest of the brown paper, make a palm tree by rolling the paper width-wise and slitting about 5 slits with a scissor at the top about one inch down. Spread out slits to form a palm tree look. Then, stick the tent and tree onto your sandy construction paper with glue.


If you can’t get hold of any of the above materials why not find an old scrap of carpet, get your paints out and make your very own Hachnassas Orchim doormat!

Now go and invite some guests to your Shabbos table! 🙂

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Parshat Lech Lecha – Craft

Hashem promised Avraham Avinu that his children would be as many as the stars in the sky and the sand on the ground!  See if your child wants to make this starry picture, and then hang it up for all to see?

You will need:

  • Black construction card/paper (or black paint and plain card)
  • Small star cut-outs/stickers
  • Large star cut-out with the saying (attached to post)
  • A picture of your child
  • Glue

What to do:

If you don’t have black construction card or paper then paint your plain card black – or you could colour it black if you have no paint! Then cut the photo of your child into a circle and glue it into the circle space in the large star. Once it is glued on, your child can decorate the rest of the page with other small stars, either cut outs or stickers.

Here is the craft sheet in white:


Here is how it can look at the end:


Another idea is to make some yummy star biscuits too! Simply take any sugar cookie recipe, like this one. Make large circles with the cookie dough. With a knife, cut out extra indented pieces for the star shape.

Also, the beginning of next week marks Rochel Imeinu’s yartzheit. You can give your child the below picture to colour and decorate – it’s an image of her Kever. Special thanks to for the picture of Kever Rochel.


Enjoy your little star! Good shabbat 🙂